Articles posted by Tami Wloch

parents guide to vision

Vision 101: A Practical Guide for Parents to Protect Kids’ Visual Health

Parents typically try to do what they can to keep their kids healthy—ensuring they eat the right foods, get enough sleep, and stay active. But how often do they think about their vision? Probably not as often as they should. Healthy vision plays a crucial role in learning, social development, and even sports performance, yet it’s easy to overlook. So, let’s break down the basics so parents have the knowledge they need to protect their child’s visual health.

Signs Your Child Might Have a Vision Problem

Kids can develop vision issues very early in life, but they aren’t always great at expressing when something’s wrong. Because it’s so easy for these issues to go undetected, it’s up to parents to look for clues. Some signs that could indicate a vision issue include:

  • Squinting or tilting their head to see better
  • Complaints of headaches or tired eyes
  • Holding books or screens too close
  • Rubbing their eyes frequently
  • Avoiding reading or close-up work
  • Difficulty staying focused in school

Of course, this is not a comprehensive list. Parents know their child best, so at any time if there is a question or concern about the possibility of a problem, they should get their vision examined by a professional.

 Eye Exams: When and How Often?

Many parents assume that if their child passes a school vision screening, their eyes are fine. Unfortunately, school screenings only catch some vision issues—they don’t replace a comprehensive vision exam by an eye doctor. Additionally, exams should actually begin long before a child reaches school age. The American Optometric Association recommends:

  • First eye exam: 6 months – 12 months old
  • Second eye exam: Age 3 – 5 years old
  • Third eye exam: Before starting school
  • After that: Annually, or as recommended by your optometrist

 Regular vision exams help catch problems early, which is key to successful treatment. Keeping to this schedule is one of the most important ways you can protect your child’s eyesight and help to ensure healthy vision for their lifetime.

The Impact of Screen Time on Young Eyes

Let’s be honest—screens are everywhere. While technology has its benefits, too much screen time can lead to digital eye strain, which can cause dry eyes, blurred vision, and headaches. To help protect your child’s eyes from damaging digital screens:

  • Follow the 20-20-20 rule: Every 20 minutes, have them look 20 feet away for at least 20 seconds.
  • Limit recreational screen time, especially before bedtime.
  • Encourage outdoor play—natural daylight has been shown to help slow the progression of nearsightedness!

Protecting Their Eyes from Injuries

From sports to science experiments, kids are constantly on the move, and accidents happen. Eye injuries are one of the leading causes of vision loss in children, but many can be prevented with protective eyewear. If your child plays sports like basketball, soccer, or baseball, get them a pair of impact-resistant sports goggles before they take the field or court.

Sunglasses Aren’t Just for Adults

UV rays from the sun can harm children’s eyes just as much as they do ours. In fact, kids’ eyes are even more sensitive to UV exposure. Parents should make sure their child wears sunglasses with 100% UVA and UVB protection whenever they’re outside, even on cloudy days.

Vision Therapy: More Than Just Glasses

If your child struggles with reading, has trouble tracking words across a page, or has frequent headaches, they might have a functional vision issue that goes beyond needing glasses. Vision therapy, a specialized program designed to train and strengthen the connection between the eyes and brain, can help vastly improve issues like eye coordination and tracking.

We are the Best Resource for Parents when it Comes to Kids’ Vision

At Family Vision Development Center, we are dedicated to protecting the visual health of our young patients. We have advanced training in specialized vision therapy techniques, plus extensive knowledge in treating the vision conditions that kids often experience. We take the time to make sure parents understand the treatment options available for their kids, and are always willing to answer important questions about their visual health. Contact our Aurora office at 630-862-2020 to schedule an appointment.

 

Family Vision Development Center is a full-service vision center offering innovative vision therapy services, sports vision therapy services, post-concussive vision rehabilitation, comprehensive vision exams for eyeglasses and contact lenses, management of ocular diseases including glaucoma, diabetes, macular degeneration and cataracts, and a state-of-the-art optical center offering the latest designs in eyewear.

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neuro-optometric rehabilitation questions

Neuro-Optometric Rehabilitation: 5 Common Questions Answered

Vision plays a vital role in our daily lives. So, when vision is compromised, it is essential to take the necessary steps to restore it as quickly as possible. Neuro-optometric rehabilitation is a highly effective and specialized approach to treating visual issues caused by certain neurological conditions. However, many people have not heard of this type of treatment and might be unsure of the benefits. Below are answers to some of the most common questions so you can make an informed decision.

What is Neuro-Optometric Rehabilitation?

Neuro-optometric rehabilitation is a personalized treatment plan that evaluates and corrects vision problems that stem from issues with the brain’s visual processing centers. This can include problems with:

  • Eye movements – Difficulty focusing, tracking objects, or shifting gaze smoothly.
  • Visual perception – Problems with depth perception, spatial awareness, and the ability to recognize and interpret visual information.
  • Visual-motor integration – Poor coordination between the eyes and hands, impacting activities like writing, drawing, and sports.
  • Visual attention – Difficulty concentrating on specific visual targets and filtering out distractions.

Who Can Benefit from Neuro-Optometric Rehabilitation?

This treatment is ideal for individuals with vision problems stemming from:

  • Traumatic brain injuries (TBIs)
  • Strokes
  • Concussions
  • Developmental delays
  • Neurological diseases like multiple sclerosis or Parkinson’s disease

What are the Common Symptoms that Might Indicate a Need for Treatment?

There are a number of signs to watch out for that can indicate a vision issue that needs attention. Some of these can include:

  • Reading difficulties such as slow reading speed, eye strain, skipping lines or losing your place.
  • Headaches and dizziness, especially after reading, using screens, or driving.
  • Poor coordination, which can include difficulty with sports, handwriting, or other activities requiring hand-eye coordination.
  • Visual discomfort such as blurred vision, double vision, eye strain or sensitivity to light.
  • Learning challenges like difficulty with reading comprehension, math, and other academic subjects.

What Does Neuro-Optometric Rehabilitation Treatment Involve?

Every patient is different and has their own unique requirements when it comes to their treatment plan. We have a variety of therapies that are determined during a comprehensive, in-depth evaluation. It often involves vision therapy exercises which are customized programs to improve eye movements, visual perception, and visual-motor skills. Additionally, we may use options like specialized lenses and prisms, light therapy and other tools to address issues like eye alignment, focusing, depth perception, and coordination.

Why is it Important to Work with an Optometrist who Specializes in this Treatment?

Not all optometrists are equipped to handle complex visual issues related to neurological conditions. At Family Vision Development Center, we have advanced training in neuro-optometric rehabilitation and therefore have the specialized skills and knowledge needed to identify and treat these issues in the most effective way. Our expertise ensures that our patients receive:

  • Accurate diagnosis and treatment plans
  • Access to cutting-edge therapy techniques and technologies
  • A deeper understanding of the connection between the brain and visual system

We are here to make sure all of your important questions about this treatment are answered  as thoroughly as possible, so you can feel comfortable making an informed decision about treatment. Contact us at 630-862-2020 with any additional questions or to schedule an appointment for an exam.

 

Family Vision Development Center is a full-service vision center offering innovative vision therapy services, sports vision therapy services, post-concussive vision rehabilitation, comprehensive vision exams for eyeglasses and contact lenses, management of ocular diseases including glaucoma, diabetes, macular degeneration and cataracts, and a state-of-the-art optical center offering the latest designs in eyewear.  We are dedicated to keeping our patients comfortable and well-informed and we will explain every exam and procedure and answer all of your questions.  We accept both scheduled and emergency appointments, and offer convenient financing and insurance options to ensure that high-quality vision care is available and affordable to all of our patients.

 

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switching to contact lenses

Switching to Contact Lenses: 4 Essential Tips for Parents

For children who wear glasses, the idea of switching to contact lenses can be exciting. Whether it’s for sports, aesthetics, or convenience, many kids ask their parents if they can make the change. But as a parent, how do you know when the time is right?

How Old is Old Enough for Switching to Contact Lenses?

There’s no hard and fast rule for when a child is ready for contact lenses—it depends more on their maturity than their age. Many recommendations suggest waiting until at least age 10, but some younger children are responsible enough to handle contacts with proper guidance. Consider whether your child consistently handles responsibilities like brushing their teeth or doing chores. If they’re not great at keeping track of their glasses, they may struggle with contacts.

Are Contact Lenses the Right Choice?

Switching to contact lenses isn’t just about convenience or appearance. Here are some additional factors that parents should evaluate when making their decision:

  • Lifestyle and Activities – Contacts are ideal for kids involved in sports or activities where glasses can get in the way. For example, wearing contacts under a helmet is much easier than trying to keep glasses secure during a game.
  • Eye Health – Not all children are good candidates for contact lenses. Certain eye conditions, like severe allergies or dry eye, may make contacts uncomfortable or impractical. During the exam, we can assess whether your child’s eyes are suitable to make the switch.
  • Hygiene and Responsibility – Contacts require a high level of hygiene. If your child isn’t diligent about washing their hands, cleaning their contacts, and following care instructions, glasses may remain the safer option.

Important Care Instructions

If you decide that switching to contact lenses is the right choice for your child, it’s essential to teach them proper care. Start with these tips:

  • Always Wash Hands – Before touching contacts, hands should be washed with soap and water and dried with a lint-free towel.
  • Follow Wearing Schedules – Encourage your child to stick to the recommended wearing time. Overwearing lenses can lead to eye infections or irritation.
  • Clean Lenses Properly – For reusable lenses, use the recommended solution to clean and store them. Never rinse lenses with water or saliva.
  • Replace as Directed – Disposable lenses should be discarded after the recommended wear period, even if they seem fine.
  • Watch for Warning Signs – Teach your child to report any discomfort, redness, or blurry vision immediately. These could be signs of an infection or other issues requiring professional attention.

Work With the Family Vision Team to Make Switching to Contact Lenses a Success

Making the switch to contact lenses can be a positive experience for many children. By carefully considering the important factors discussed above and working closely with our knowledgeable team, you can help them make a smooth and successful transition. When you visit Family Vision Development Center, we will evaluate your child’s eye health, discuss the pros and cons of the various types of contact lens choices and materials, help you decide as a family what the right choice would be for your child’s lifestyle and preferences, and even guide them through their first fitting. Of course, we will answer any questions you or your child may have so that everyone is comfortable with this new responsibility. This is an exciting and empowering time for your child and we look forward to helping during this time. To learn more or to schedule an appointment, contact our office at 630-862-2020.

 

Family Vision Development Center is a full-service vision center offering innovative vision therapy services, sports vision therapy services, post-concussive vision rehabilitation, comprehensive vision exams for eyeglasses and contact lenses, management of ocular diseases including glaucoma, diabetes, macular degeneration and cataracts, and a state-of-the-art optical center offering the latest designs in eyewear.

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vision therapy program benefits

Consider These Key Factors When Exploring a Vision Therapy Program

A vision therapy program is a specialized treatment designed to improve visual function or help restore normal vision. As a parent, it can be difficult to determine if your child would benefit from such a program. However, understanding the signs that indicate a need for vision therapy, along with the benefits it offers, can help you make an informed decision.

What Is Vision Therapy?

A vision therapy program is a non-invasive, customized treatment plan that helps develop or improve fundamental visual abilities. It uses targeted exercises and activities to improve visual skills such as eye tracking, focusing, eye teaming, and hand-eye coordination. Unlike corrective lenses or surgery, vision therapy focuses on training the brain and eyes to work together effectively.

Signs Your Child May Benefit from a Vision Therapy Program

Vision disorders are not always obvious, but there are some signs that parents can watch for that can indicate that an issue exists. If your child struggles with any of the following, a vision therapy program might be worth exploring:

  • Learning Difficulties – Trouble reading, frequent skipping of words or lines, or reversing letters could signal a vision issue rather than a learning disability.
  • Poor Hand-Eye Coordination – Difficulty with tasks like catching a ball or handwriting may indicate visual-motor integration issues.
  • Struggling with Focus – Signs include frequent rubbing of the eyes, headaches, or inability to concentrate on close-up tasks.
  • Double Vision or Blurred Vision – These symptoms can make reading and other activities challenging.
  • Strabismus or Amblyopia – Conditions like crossed eyes or a “lazy eye” often benefit from vision therapy, helping to align and strengthen the eyes.
  • Behavioral Changes – Frustration, avoiding schoolwork, or withdrawing from activities may result from unaddressed vision problems.

Benefits of a Vision Therapy Program

A vision therapy program can offer numerous advantages for children facing visual challenges:

  • Improved Academic Performance – Enhanced reading and comprehension skills often lead to better grades and a boost in confidence.
  • Better Focus and Attention – Exercises to strengthen focusing abilities can reduce distractions and fatigue during tasks.
  • Corrected Vision Issues – A vision therapy program can address underlying problems, helping to improve conditions like amblyopia or convergence insufficiency.
  • Enhanced Athletic Performance – Better hand-eye coordination and depth perception translate to improved sports abilities.
  • Greater Confidence – Success in vision therapy often results in increased self-esteem and a more positive attitude toward learning and activities.

What to Expect in a Vision Therapy Program

At Family Vision Development Center, we tailor each vision therapy program to meet your child’s unique needs. During an initial evaluation, we will perform comprehensive tests to identify visual deficits. From there, a treatment plan will be developed, incorporating tools like lenses, prisms, or computer-based exercises. Regular progress assessments help to ensure the program adapts to your child’s development.

Restoring Normal Vision and Beyond

Vision therapy can be transformative for children, helping them to overcome challenges and achieve their full potential. By addressing the root causes of vision problems, a specialized vision therapy program supports not only better eyesight but also improved learning, confidence, and quality of life. Our dedicated team has advanced training and extensive knowledge in a wide variety of vision therapy techniques so we can address each patient’s individual needs and answer all of your important questions. Contact our office at 630-862-2020 to find out more or to schedule a consultation.

 

Family Vision Development Center is a full-service vision center offering innovative vision therapy services, sports vision therapy services, post-concussive vision rehabilitation, comprehensive vision exams for eyeglasses and contact lenses, management of ocular diseases including glaucoma, diabetes, macular degeneration and cataracts, and a state-of-the-art optical center offering the latest designs in eyewear.

 

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new year vision care

Healthy Vision in the New Year: Easy Ways to Make Eye Care a Priority in 2025

As the new year begins, many of us are setting resolutions to improve our lives—whether it’s eating healthier, exercising more, or managing stress. One resolution that often gets overlooked, but is just as essential, is prioritizing proper eye care. Your vision is one of your most vital senses, and taking steps to protect it now can pay off for years to come.

Why Vision Health Should Top Your Resolution List in the New Year

Your eyes play a crucial role in your daily life, from enjoying beautiful scenery to working and connecting with loved ones. Yet, eye health is often taken for granted—until something goes wrong. Here’s why it’s time to change that mindset:

  • Early Detection of Issues – Regular eye exams can catch problems like glaucoma, macular degeneration, or diabetic retinopathy before they lead to serious complications.
  • Improved Overall Health – Did you know your eyes can reveal clues about your overall health? Eye exams can detect signs of conditions like hypertension, diabetes, or high cholesterol.
  • Enhancing Quality of Life – Proper eye care helps ensure you maintain clear vision, reducing the risk of falls, accidents, or difficulty performing everyday tasks.

Regular Eye Exams: A Simple Resolution with Big Rewards

The beauty of making eye care a priority in the new year is that it’s easy to implement. Scheduling an annual comprehensive eye exam is a straightforward way to stay on top of your vision health. During these exams, we will check your eyes for:

  • Visual acuity and refractive errors (e.g., nearsightedness or farsightedness).
  • Eye pressure and optic nerve health to screen for glaucoma.
  • Signs of eye diseases or systemic health conditions.

Plus, routine checkups allow us to update your prescription as needed, which ensures that you’re seeing as clearly as possible.

Simple Habits to Protect Your Vision All Year

In addition to regular eye exams, adopting a few simple habits can help protect your vision throughout the year:

  • Wear UV-blocking Sunglasses – Protect your eyes from harmful ultraviolet rays when outdoors.
  • Take Screen Breaks – Follow the 20-20-20 rule: every 20 minutes, look at something 20 feet away for 20 seconds.
  • Eat Eye-Healthy Foods – Incorporate foods rich in vitamins A, C, and E, as well as omega-3 fatty acids, into your diet.
  • Use Protective Eyewear – Shield your eyes during activities like sports or home improvement projects.

Visit Family Vision Development Center for Year-Round Vision Care

Make this the year you commit to protecting one of your most precious assets—your sight. At Family Vision Development Center, we are dedicated to helping our patients of all ages achieve healthy vision all year long. Along with our comprehensive vision exams that help us detect and correct vision problems as they arise, we also have an extensive selection of designer frames and lenses in our state-of-the-art optical center. We’ll help you select the perfect choice that not only improves your vision but compliments your lifestyle and needs.

Additionally, our vision therapy programs can help correct many common binocular vision disorders, can restore proper vision following a concussion or head injury, and can even help athletes sharpen their skills and improve their game on the court or field. Reach out to get the new year started right – call us at 630-862-2020 to schedule an appointment!

 

Family Vision Development Center is a full-service vision center offering innovative vision therapy services, sports vision therapy services, post-concussive vision rehabilitation, comprehensive vision exams for eyeglasses and contact lenses, management of ocular diseases including glaucoma, diabetes, macular degeneration and cataracts, and a state-of-the-art optical center offering the latest designs in eyewear.  We are dedicated to keeping our patients comfortable and well-informed and we will explain every exam and procedure and answer all of your questions.  We accept both scheduled and emergency appointments, and offer convenient financing and insurance options to ensure that high-quality vision care is available and affordable to all of our patients.

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warning signs after head injury

7 Warning Signs of a Vision Impairment After a Head Injury

A head injury or concussion can happen at any time. This time of the year brings icy and slippery roads and sidewalks which can lead to auto accidents or increased risks of slips and falls. Winter activities like ice skating, hockey or snowmobiling bring with them the risk of falls or collisions. And when kids are home on school break, being cooped up indoors in small spaces can lead to roughhousing and accidents.  A head injury, even a seemingly minor one, can have lasting effects on your vision. However, the signs of a vision impairment are not always obvious. Understanding and recognizing these warning signs is crucial because untreated vision problems can lead to long-term complications and affect quality of life.

Why Vision Problems Are Common After a Head Injury

The brain and eyes work together, with different areas controlling aspects like eye movement, focusing, and visual processing. When the brain experiences trauma, it can disrupt these functions, leading to vision issues. This is especially true in cases of traumatic brain injuries (TBI) or concussions, where even a mild impact can have lasting effects on vision.

Watch for These Vision Problems Following a Head Injury

There are many common vision issues that can occur after experiencing a head injury. If you experience any of the following symptoms, it is essential to get care as quickly as possible.

  • Blurred or double vision – Blurred vision can indicate issues with the brain’s processing ability, while double vision often points to problems with eye alignment or focus.
  • Difficulty with Eye Tracking or Focusing – Challenges in following moving objects or quickly changing focus can result from damage to areas of the brain controlling eye movements.
  • Light Sensitivity – Increased sensitivity to light is a common post-head injury symptom and can make it difficult to function in well-lit environments.
  • Frequent Headaches or Eye Strain – Vision-related headaches may indicate your eyes are working harder than usual, signaling potential issues with focusing or alignment.
  • Loss of Peripheral Vision – Reduced peripheral vision or “tunnel vision” may suggest damage to specific areas of the brain involved in spatial awareness and side vision.
  • Difficulty with Balance or Depth Perception – A brain injury can impair depth perception, affecting coordination and making simple tasks like walking on uneven ground challenging.
  • Reading and Comprehension Issues – Trouble reading, focusing on text, or staying on a single line can stem from visual processing issues, often noticed only when concentrating on small print or digital screens.

Family Vision Development Center Provides Concussion Care for Vision Issues After a Head Injury

At Family Vision Development Center, we provide exceptional post-concussive vision rehabilitation care.  Our professional team has advanced training in neuro-optometric vision rehabilitation, which means we understand these types of injuries and we can provide the treatment needed to restore proper vision.  Using customized, therapeutic eye exercises, our specialized vision therapy programs are an extremely effective way to retrain the eyes and brain in order to recover normal visual skills after a head injury.

We encourage anyone who has experienced any kind of head trauma, no matter how seemingly insignificant, to visit us for an evaluation. Full symptoms may not appear for days, weeks, months or years following an incident but we can help diagnose and correct any issues right away, in order to protect your long-term healthy vision. Contact us for additional information or to schedule an appointment by calling 630-862-2020.

 

Family Vision Development Center is a full-service vision center offering innovative vision therapy services, sports vision therapy services, post-concussive vision rehabilitation, comprehensive vision exams for eyeglasses and contact lenses, management of ocular diseases including glaucoma, diabetes, macular degeneration and cataracts, and a state-of-the-art optical center offering the latest designs in eyewear.

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stress and vision

8 Tips to Manage Stress and Protect Healthy Vision

Stress is a normal part of life, but chronic stress can have serious effects on your physical health, including your eyesight. We often think of stress as something that affects our mental well-being. But, its impact on our vision is also significant. Understanding how stress can affect your vision can help you take proactive steps to protect your eyes and overall visual health.

How Stress Can Affect Vision

Those who suffer from stress can see the effects manifest in many ways, including:

 Eye Strain and Fatigue – Prolonged stress often leads to physical tension, which includes the muscles around your eyes. When you’re stressed, you might squint or tighten these muscles, causing discomfort and eye fatigue.

 Blurry Vision – Stress can make it difficult for your eyes to focus properly, which can lead to occasional blurry vision. It may also affect your peripheral vision, making it harder to see objects on the side. Relaxation can help these issues, but chronic stress can make them occur more frequently.

 Dry Eye Syndrome – High stress levels can reduce your body’s ability to produce enough tears to keep your eyes lubricated. This can result in a condition called dry eye syndrome, which is characterized by a scratchy sensation, redness, and irritation in the eyes.

 Eye Twitching – Known as myokymia, stress-induced eye twitching can be uncomfortable and distracting. It’s usually harmless but can persist for days or even weeks, especially if stress levels remain high.

 Headaches and Migraines – Stress can trigger tension headaches or migraines, which can cause pain behind the eyes, sensitivity to light, and temporary vision disturbances such as flashes or spots.

 Increased Risk of Vision Conditions – Chronic stress can contribute to more serious conditions, including central serous retinopathy, where fluid accumulates under the retina, leading to distorted vision. Additionally, it may speed up the development of eye diseases like macular degeneration or glaucoma.

 

Stress-Relieving Tips to Protect Your Vision

When stress levels are too high, the serious problems can set in. Thankfully, there are proactive ways to form healthy habits and relieve stress in order to establish long-term healthy vision.

 

  • Practice the 20-20-20 Rule – Every 20 minutes, look at something 20 feet away for at least 20 seconds. This helps reduce eye strain and allows your eye muscles to relax.

 

  • Manage Screen Time – Limiting screen time is essential to avoid excessive eye strain. Make use of blue light filters, adjust screen brightness, and ensure you’re sitting at a comfortable distance from screens.

 

  • Stay Hydrated – Drinking plenty of water keeps your body and eyes hydrated, which helps reduce dry eye symptoms. If you’re in a particularly dry environment, consider using a humidifier.

 

  • Try Relaxation Techniques – Incorporate deep breathing, meditation, or yoga into your daily routine to reduce overall stress levels. These activities relax the body, reduce muscle tension around the eyes, and help with focus.

 

  • Optimize Your Workspace – Ensure your workspace is well-lit, avoiding glare and excessive brightness. Also, maintain a comfortable posture and position your computer monitor at eye level to reduce eye strain.

 

  • Take Frequent Breaks – If your job requires long hours of reading or screen use, schedule short breaks to stand up, stretch, and walk around. This helps both your body and eyes recover from continuous focus.

 

  • Get Enough Sleep – Sleep is crucial for eye health. A lack of sleep can exacerbate stress and cause red, irritated eyes and blurry vision. Aim for 7–8 hours of quality sleep each night.

 

  • Eat a Balanced Diet – Certain nutrients support eye health, including vitamins A, C, and E, as well as omega-3 fatty acids. Incorporate foods like leafy greens, nuts, and fish into your diet to support your vision.

 

Visit Family Vision Development Center for All Your Eyecare Needs

Stress management is essential for overall health, and your eyes are no exception. By taking these steps to reduce stress and protect your vision, you can keep your eyes healthy and your vision clear. Along with the above tips, it is also essential to have regular vision exams. These exams allow us to catch any potential eye health issues early and provide the appropriate treatment. This is especially important for stress-related vision problems, as we can help monitor and manage symptoms. Contact our office at 630-862-2020 to learn more or to schedule an appointment.

 

Family Vision Development Center is a full-service vision center offering innovative vision therapy services, sports vision therapy services, post-concussive vision rehabilitation, comprehensive vision exams for eyeglasses and contact lenses, management of ocular diseases including glaucoma, diabetes, macular degeneration and cataracts, and a state-of-the-art optical center offering the latest designs in eyewear.

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FSA dollars for vision care

6 Innovative Ways to Use Those Flex Spending (FSA) Dollars for Vision Care

As the year winds down, many people scramble to make the most of their remaining flexible spending account (FSA) dollars. FSAs operate on a “use it or lose it” basis, meaning unused funds often disappear at the end of the year. If you’re looking for innovative ways to get the most out of your FSA dollars, there are many possibilities to maximize your vision care. Here are some great ideas.

FSA Spending Options

 Get a Vision Exam

If you have been putting off getting that vision exam, now is the perfect time! A comprehensive vision exam is one of the most important and effective ways to protect your eyes, vision and overall health. It allows us to thoroughly evaluate medical history, visual abilities and even detect conditions such as high blood pressure or diabetes.

 Stock Up on Prescription Eyewear and Sunglasses

Your FSA should cover prescription eyewear, so consider refreshing your glasses or prescription sunglasses. This can be a great way to get a backup pair or to try out customizations like blue-light-blocking lenses, which can reduce eye strain from screens. Additionally, items like lens cleaning wipes or anti-fog spray are handy and can qualify for flex dollars. We have an extensive selection of designer frames available to choose from and can help you find the perfect options!

 Invest in a Year’s Supply of Contact Lenses and Supplies

Contact lenses are also FSA-eligible. Buying a year’s supply can be a practical way to prepare in advance, especially if your prescription hasn’t changed. Make sure to add contact lens cleaning solutions and storage cases to your list, as those can also qualify.

Consider Vision Therapy

If you or your child have certain visual challenges, vision therapy can be incredibly beneficial. This type of therapy includes structured exercises that improve visual skills like eye coordination, focus, and tracking. It’s an effective way to enhance visual performance, particularly for athletes looking to up their game or children facing classroom challenges.

Purchase Specialty Eyewear for Hobbies and Work

FSA funds can be used for prescription safety goggles, sports goggles, and even computer glasses. Whether you need protective eyewear for DIY projects or are looking to reduce eye strain at work, specialty glasses are FSA-eligible and can be an excellent investment.

 Explore Low-Vision Aids

For individuals with low vision, tools like magnifying glasses, screen readers, or handheld devices designed for better viewing can be covered by FSAs. These items can make a significant difference in day-to-day activities.

Family Vision Development Center can Help With FSA Available Dollars

Taking advantage of FSA-eligible vision care options allows you to make the most of your dollars while safeguarding your eye health. Of course, it’s always best to check with your FSA administrator to confirm coverage before making purchases, as plans can vary. The professional team at Family Vision Development Center is here to answer your questions and help you take full advantage of any flex dollars you want to use wisely. Contact our office at 630-862-2020 to learn more or to schedule a convenient time to visit.

 

Family Vision Development Center is a full-service vision center offering innovative vision therapy services, sports vision therapy services, post-concussive vision rehabilitation, comprehensive vision exams for eyeglasses and contact lenses, management of ocular diseases including glaucoma, diabetes, macular degeneration and cataracts, and a state-of-the-art optical center offering the latest designs in eyewear.  We are dedicated to keeping our patients comfortable and well-informed and we will explain every exam and procedure and answer all of your questions.  We accept both scheduled and emergency appointments, and offer convenient financing and insurance options to ensure that high-quality vision care is available and affordable to all of our patients.

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sports vision therapy for athletes

Sports Vision Therapy: 5 Surprising Benefits for Athletes

Athletes who are looking to enhance and strengthen their skills and abilities often turn to sports vision therapy to up their game. However, athletes tend to focus on the direct performance benefits of these programs, such as improved hand-eye coordination, quicker reaction times, and enhanced peripheral awareness. But there’s more to this specialized training than meets the eye. Beyond boosting on-field performance, sports vision therapy offers many more surprising, lesser-known benefits that can significantly impact an athlete’s career and overall well-being.

Scholarship and Career Opportunities

For young athletes aspiring to compete at the collegiate or professional level, sports vision therapy could be a game-changer. Many top-level programs, especially at the collegiate level, recognize the advantages that vision training offers. As a result, athletes who demonstrate these heightened visual skills may stand out to scouts and recruiters. In fact, it could indeed be the edge that earns an athlete that crucial scholarship offer or a coveted spot on a professional team. With so many athletes competing for limited offers, having an extra tool that boosts performance—and sets an athlete apart—can be a deciding factor.

Lower Risk of Injury

Injury prevention is an important but often overlooked benefit of sport vision therapy. Athletes who improve their peripheral awareness, depth perception, and reaction times are better equipped to avoid dangerous collisions, falls, or movements that could lead to injury. Whether it’s dodging an opponent in soccer or adjusting quickly to an unexpected movement in basketball, athletes with sharp visual processing are more likely to prevent accidents before they happen.

Career Longevity

Athletic careers, particularly at the professional level, are notoriously short, but sports vision therapy offers a unique way to extend an athlete’s career. Injuries and declining performance can often force athletes to retire earlier than they’d like. So it goes to reason that those who have enhanced their visual skills can prolong their career by maintaining peak performance even as they age and compete with younger, faster players.

Increased Confidence

Confidence plays a vital role in how athletes perform under pressure. Vision training can help build this confidence by providing athletes with the tools they need to make better, faster decisions. When athletes feel certain about their ability to react swiftly and accurately, they’re more likely to trust their instincts in high-stakes situations. Not only do these enhanced visual skills lead to quicker and more confident decisions on the court or field, but that confidence can extend beyond the game, allowing athletes to better handle stressful situations in daily life.

Focus in Everyday Life

Sports vision therapy can certainly play an important role in athletic performance. However, it can also have profound effects on an athlete’s cognitive function. Improved mental agility, focus, and concentration are by-products of vision training, and these skills carry over into day-to-day life. Whether it’s in school, in business, or personal activities, athletes who participate in sports vision therapy often report better focus, faster problem-solving abilities, and enhanced attention to detail. This can go a long way in helping athletes balance the demands of sports with other aspects of their lives, such as school, work, or personal relationships. It’s one of the more unexpected benefits of vision training that extends well beyond the playing field.

Family Vision Development Center Helps Athletes Succeed

At Family Vision Development Center, we specialize in individualized sports vision therapy programs. We understand that each sport, and each athlete, is different and we tailor each program to meet those specific needs. But this vision training is much more than just another tool to improve athletic performance. In fact, the benefits of this program can enhance an athlete’s entire career and life. From earning scholarships and career opportunities to increasing confidence, preventing injuries, and extending career longevity, the benefits are far-reaching. Contact us at 630-862-2020 to learn more about our programs and to schedule an appointment.

 

Family Vision Development Center is a full-service vision center offering innovative vision therapy services, sports vision therapy services, post-concussive vision rehabilitation, comprehensive vision exams for eyeglasses and contact lenses, management of ocular diseases including glaucoma, diabetes, macular degeneration and cataracts, and a state-of-the-art optical center offering the latest designs in eyewear.

 

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vision challenges of aging

Handy Tips to Overcome 4 Common Age-Related Vision Challenges

As we age, it’s natural for our bodies to change, and our vision is no exception. Vision challenges often become more noticeable over time, making everyday tasks like reading, driving, and working more difficult. While these issues can be frustrating, many age-related vision problems are manageable with the right approach. Understanding these challenges and taking proactive steps can help maintain clear vision and improve overall quality of life.

Presbyopia

One of the most common vision challenges experienced after the age of 40 is presbyopia. This condition makes it harder to focus on close objects, such as reading a book or using a smartphone, due to the hardening of the eye’s lens. Chances are, you will experience some form of this condition at some point as you age, so take note of these helpful solutions:

  • Reading glasses – sometimes, a little magnification can go a long way in correcting this problem. These glasses can be worn when necessary and can be prescribed by an eye doctor or even purchased over the counter
  • Bifocals or trifocals – For those already wearing glasses or contact lenses, bifocals, trifocals, or progressive lenses can help. These lenses have multiple focal points, allowing you to see clearly at both near and far distances.
  • Surgical options – Procedures like LASIK or conductive keratoplasty can provide a more permanent solution.

Glaucoma

Glaucoma is a group of eye diseases that damage the optic nerve, leading to vision loss. It is often caused by increased pressure within the eye.  Glaucoma can occur at any age but it is one of the vision challenges that is more common in older adults. It is also one of the leading causes of blindness for people over the age of 60. Because vision loss from glaucoma is often gradual and symptoms can vary greatly, certain precautions should be taken:

  • Regular vision exams – Early detection is essential for the best treatment success. Therefore, regular visits to our office can help detect the problem quickly, and slow or even prevent vision loss from occurring.
  • Prescription eye drops – If high eye pressure is detected, glaucoma eye drops can reduce the risk that it will progress to glaucoma.
  • Lifestyle changes – Regular exercise, avoiding smoking, and maintaining a healthy diet can help reduce your risk of developing glaucoma.

Age-Related Macular Degeneration (AMD)

AMD affects the central part of the retina, known as the macula, leading to blurred or distorted central vision. While peripheral vision usually remains intact, activities like reading, recognizing faces, and driving can become difficult. This is another one of the vision challenges that can show little to no symptoms in the early stages, so regular vision exams are very important to detect the condition as early as possible. Once diagnosed, there are some ways to help manage it:

  • Lifestyle changes – A healthy diet, regular exercise, and avoiding smoking can help slow the progression of AMD.
  • Nutritional supplements – Some studies show that certain vitamins (C, E, zinc, and beta-carotene) can slow the progression of AMD.
  • Injections and laser treatments – anti-VEGF drugs that get injected into the eye, as well as therapy that combines injections with these medications can help stop further vision loss.

Cataracts

Cataracts are another common vision challenge that typically begin to develop around the age of 60 or older. The lens of the eye becomes cloudy, which can result in blurry vision, light sensitivity, glare and difficulty seeing at night. There is, fortunately, a way to treat cataracts:

  • Surgery – Cataract surgery is one of the safest and most commonly performed surgeries in the U.S. and is the only way to remove cataracts and restore your clear vision. During this procedure, the clouded natural lens is removed and replaced with an artificial lens that permanently stays in the eye.

Protect your Vision and Overcome Vision Challenges with Family Vision Development Center

One of the main takeaways here is that early detection can make a significant difference in treatment for many common vision challenges. When your care is handled by the Family Vision team, we help to ensure your healthy vision at all stages. Regular vision exams help us detect and monitor the progression of many conditions, implementing the appropriate treatment options as quickly as possible in order to see the best results. Additionally, we help our patients manage their vision conditions by prescribing the right medications, or making suggestions for ways to improve daily vision needs, such as with low vision aids, protective eyewear or lifestyle enhancements. Schedule your appointment by calling our Aurora office at 630-862-2020.

 

Family Vision Development Center is a full-service vision center offering innovative vision therapy services, sports vision therapy services, post-concussive vision rehabilitation, comprehensive vision exams for eyeglasses and contact lenses, management of ocular diseases including glaucoma, diabetes, macular degeneration and cataracts, and a state-of-the-art optical center offering the latest designs in eyewear.

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