For many adults, job performance can be negatively affected by vision issues that go unnoticed or untreated. Whether working in an office, managing a business, or engaging in hands-on labor, strong vision is essential for productivity, accuracy and comfort on the job. Adult vision therapy is a customized program designed to improve a variety of visual skills, and it can have a profound impact on job performance.
Common Workplace Vision Challenges
Nearsightedness and farsightedness are not the only vision issues that can affect job performance. There are many other visual challenges that can become problematic on the job, including:
- Eye Strain and Fatigue – This issue can be caused by extended periods of screen time, reading, or detailed work.
- Poor Focus and Eye Coordination – Difficulty maintaining clear focus when switching between near and far tasks, or between screens and printed materials, can slow work efficiency.
- Headaches and Blurred Vision – Frequent headaches and intermittent blurriness can signal underlying visual dysfunctions.
- Reduced Depth Perception – Depth perception is essential for tasks requiring precision, such as handling tools, assembling products, or even driving a vehicle.
- Dizziness and Motion Sensitivity – Struggling with balance and coordination may affect job safety and comfort in a variety of work environments.
How Adult Vision Therapy Enhances Job Performance
Vision therapy is a treatment program that targets the connection between the eyes and brain and involves visual activities and exercises. These exercises are not necessarily about strengthening eye muscles, but rather retraining the brain to process visual signals more efficiently. Here are some of the ways it can benefit professionals in various fields:
- Increased Productivity – Employees who struggle with eye strain or focus issues often take longer than necessary to complete tasks. Vision therapy can enhance focusing ability, making reading, writing, and digital tasks more efficient.
- Reduced Fatigue and Discomfort – By addressing eye tracking and alignment problems, vision therapy can help prevent headaches, tired eyes, and discomfort, allowing workers to stay focused longer without strain.
- Improved Attention and Accuracy – For jobs requiring attention to detail, such as accounting, graphic design, or engineering, vision therapy can enhance visual processing skills, which can lead to fewer errors and improved efficiency.
- Enhanced Depth Perception and Coordination – Professionals in fields like construction, aviation, or healthcare rely on strong depth perception. Vision therapy helps improve hand-eye coordination, leading to better precision in hands-on tasks.
- Better Reading and Comprehension – Workers who frequently read reports, analyze data, or draft documents may experience difficulties if they have visual tracking issues. Vision therapy improves eye movement control, making reading smoother and reducing the need to re-read information.
- Greater Confidence and Job Satisfaction – When visual challenges are corrected, employees feel more comfortable and confident in their roles. They experience fewer work-related frustrations and can perform at their highest potential.
Who Can Benefit from Adult Vision Therapy?
Any adult who is experiencing persistent visual discomfort, difficulty focusing, or performance struggles at work may benefit from an evaluation in our office. It is particularly helpful for:
- Office workers with prolonged screen exposure
- Tradespeople who rely on precise hand-eye coordination
- Professionals who handle high volumes of reading or computer work
- Medical professionals who are tasked with detailed, precision work
Family Vision Development Center Specializes in Vision Therapy for All Ages
If you suspect that your work performance may be suffering because of vision issues, a vision therapy consultation can help identify the root cause. Improving visual efficiency through a customized therapy program can lead to enhanced focus, comfort, and productivity, ultimately boosting job performance and career success. Prioritizing vision health isn’t just about seeing clearly—it’s about optimizing performance in every aspect of your professional life. Schedule a vision exam today by calling 630-862-2020 and take the first step toward better workplace efficiency.
Family Vision Development Center is a full-service vision center offering innovative vision therapy services, sports vision therapy services, post-concussive vision rehabilitation, comprehensive vision exams for eyeglasses and contact lenses, management of ocular diseases including glaucoma, diabetes, macular degeneration and cataracts, and a state-of-the-art optical center offering the latest designs in eyewear.
Spring is in the air and that means chirping birds, blooming flowers and unfortunately for many – itching and watery eyes due to seasonal eye allergies. If you’re one of the millions who suffer from these allergies, you understand the struggle. Sneezing and congestion are some common symptoms, but seasonal eye allergies also come with additional symptoms that can be just as disruptive, that can affect your comfort and your vision.
What Causes Seasonal Eye Allergies?
Seasonal allergic conjunctivitis, the official term for eye allergies, is triggered by airborne allergens like pollen, mold spores, and pet dander. When these allergens come into contact with your eyes, your immune system releases histamine, leading to these classic symptoms:
- Itching
- Redness
- Watering
- Burning
- Swelling
- Sensitivity to light
While spring is notorious for pollen, allergies can linger throughout the year. Ragweed in the fall, mold in damp summer weather, and even indoor allergens like pet dander during winter can all irritate your eyes.
Relief Tips for Spring and Beyond
Thankfully, there are several strategies to combat seasonal eye allergies and find relief:
- Minimize Exposure – minimizing the amount of time you come into contact with allergens can make a big difference in lessening your symptoms. Some easy ways to do this would be to track pollen counts on your phone every morning, keep your windows closed when counts are high, use air purifiers in the house and wear sunglasses when heading outdoors.
- Over-the-Counter Remedies – your local pharmacy can provide some relief as well. Lubricating artificial tears can wash away allergens and soothe irritation, while antihistamine eye drops can help with itching and redness. Additionally, oral antihistamines can help with overall allergy symptoms, including irritated eyes.
- Practice Good Hygiene – properly caring for your eyes can certainly help with the effects of seasonal eye allergies. For example, avoid rubbing your eyes, as this can worsen irritation and spread allergens. Also, frequent hand washing can help prevent transferring allergens to your eyes. For those who wear contacts, always stick to your prescribed directions for cleaning and replacing them, or even consider switching to daily disposables during allergy season.
Consulting Family Vision Development Center for Seasonal Eye Allergies
While over-the-counter remedies offer some relief, our team can play an important role in managing seasonal eye allergies. Here’s how we can help:
- Accurate Diagnosis – Following a vision exam, we can differentiate between allergic conjunctivitis and other eye conditions that may mimic allergy symptoms, such as dry eye or infections. This ensures you receive the appropriate treatment.
- Prescription-Strength Relief – For persistent or severe allergies, we can prescribe stronger antihistamine or mast cell stabilizer eye drops. These medications provide more effective and longer-lasting relief than over-the-counter options.
- Personalized Treatment Plans – We’ll assess your specific symptoms and lifestyle to create a tailored treatment plan. This may include recommendations for specific eye drops, contact lens adjustments, or environmental modifications.
- Managing Contact Lens Irritation – If you wear contact lenses, we can recommend daily disposable lenses or specialized cleaning solutions to minimize allergen buildup and irritation. We can also assess if your current contact lenses are contributing to your discomfort.
- Identifying Underlying Issues – In some cases, allergies can exacerbate existing eye conditions. We can identify these issues and provide appropriate management strategies.
- Monitoring and Follow-up – We’ll monitor your progress and adjust your treatment plan as needed to ensure optimal comfort and vision.
If you are suffering from seasonal allergies, and over the counter medications aren’t helping, call 630-862-2020 to schedule an appointment today so we can discuss other options to keep your eyes comfortable all season long.
Family Vision Development Center is a full-service vision center offering innovative vision therapy services, sports vision therapy services, post-concussive vision rehabilitation, comprehensive vision exams for eyeglasses and contact lenses, management of ocular diseases including glaucoma, diabetes, macular degeneration and cataracts, and a state-of-the-art optical center offering the latest designs in eyewear.
Blurry vision is a common issue that many people experience at some point in their lives. Maybe you’re tired, staring at a screen too long, or just need a new prescription for your glasses. Often, it’s temporary and nothing to be overly concerned about. But sometimes, blurry vision can be a sign of something more serious. Knowing when to seek professional help is crucial for protecting your eye health and overall well-being.
When Blurry Vision is Usually Not an Emergency
Not all instances of blurry vision indicate a major health issue. Some common, less serious causes include:
- Refractive Errors – Nearsightedness, farsightedness, and astigmatism can all cause blurred vision that is easily corrected with prescription glasses or contact lenses.
- Dry Eyes – Insufficient tear production or poor tear quality can lead to dry, irritated eyes and temporary blurriness.
- Eye Strain – Prolonged screen use, reading in poor lighting, or focusing on close-up tasks for extended periods can cause eye strain and momentary blurred vision.
- Fatigue – Lack of sleep can lead to tired eyes and occasional vision problems.
- Allergies – Seasonal allergies can cause itchy, watery eyes that temporarily affect vision.
- Mild Dehydration – Not drinking enough water can impact eye lubrication and lead to transient blurry vision.
It is important to note that a less-serious cause of blurry vision still warrants an eye exam if it persists. Blurry vision is not a normal symptom and it should be treated in any instance, even if it is not an emergency.
Serious Eye Conditions Associated with Blurry Vision
While some causes of blurry vision are short-lived, certain conditions require immediate medical attention. Some of the serious causes include:
- Cataracts – Clouding of the lens of the eye, leading to blurry, hazy vision.
- Macular Degeneration – A progressive disease that affects the central vision, causing blurriness, distortion, or blind spots.
- Glaucoma – A group of eye diseases that damage the optic nerve, often leading to blurry vision and peripheral vision loss.
- Diabetic Retinopathy – Damage to the blood vessels in the retina caused by diabetes, which can lead to blurry vision, floaters, and even blindness.
- Retinal Detachment – A serious condition where the retina separates from the back of the eye, causing sudden blurry vision, flashes of light, and floaters.
- Optic Neuritis – Inflammation of the optic nerve, which can cause blurry vision, eye pain, and loss of vision.
When to Seek Medical Attention
Because blurry vision can be an indication of some very serious conditions, there are times when it is appropriate to visit us for an evaluation as quickly as possible. You should seek immediate medical attention if you experience any of the following:
- Sudden or severe vision changes
- Vision loss in one or both eyes
- Eye pain or discomfort
- Double vision
- Flashes of light or an increase in floaters
- A shadow or curtain-like effect over your vision
For persistent blurry vision, even without emergency symptoms, scheduling an eye exam is a good idea so we can determine the cause and recommend the appropriate treatment.
Family Vision Development Center is Here for All of your Vision Needs
While occasional blurry vision is often nothing to worry about, it’s very important to be aware of the signs that indicate a more serious problem. If you experience any sudden changes in your vision, persistent blurriness, or blurry vision accompanied by other symptoms, don’t hesitate to call us for an appointment. Early diagnosis and treatment are crucial for preserving your vision and preventing further damage. Of course, regular vision exams are also essential for maintaining good eye health and detecting any potential problems early on. Give us a call at 630-862-2020 to learn more or to schedule a convenient appointment.
Family Vision Development Center is a full-service vision center offering innovative vision therapy services, sports vision therapy services, post-concussive vision rehabilitation, comprehensive vision exams for eyeglasses and contact lenses, management of ocular diseases including glaucoma, diabetes, macular degeneration and cataracts, and a state-of-the-art optical center offering the latest designs in eyewear.
Parents typically try to do what they can to keep their kids healthy—ensuring they eat the right foods, get enough sleep, and stay active. But how often do they think about their vision? Probably not as often as they should. Healthy vision plays a crucial role in learning, social development, and even sports performance, yet it’s easy to overlook. So, let’s break down the basics so parents have the knowledge they need to protect their child’s visual health.
Signs Your Child Might Have a Vision Problem
Kids can develop vision issues very early in life, but they aren’t always great at expressing when something’s wrong. Because it’s so easy for these issues to go undetected, it’s up to parents to look for clues. Some signs that could indicate a vision issue include:
- Squinting or tilting their head to see better
- Complaints of headaches or tired eyes
- Holding books or screens too close
- Rubbing their eyes frequently
- Avoiding reading or close-up work
- Difficulty staying focused in school
Of course, this is not a comprehensive list. Parents know their child best, so at any time if there is a question or concern about the possibility of a problem, they should get their vision examined by a professional.
Eye Exams: When and How Often?
Many parents assume that if their child passes a school vision screening, their eyes are fine. Unfortunately, school screenings only catch some vision issues—they don’t replace a comprehensive vision exam by an eye doctor. Additionally, exams should actually begin long before a child reaches school age. The American Optometric Association recommends:
- First eye exam: 6 months – 12 months old
- Second eye exam: Age 3 – 5 years old
- Third eye exam: Before starting school
- After that: Annually, or as recommended by your optometrist
Regular vision exams help catch problems early, which is key to successful treatment. Keeping to this schedule is one of the most important ways you can protect your child’s eyesight and help to ensure healthy vision for their lifetime.
The Impact of Screen Time on Young Eyes
Let’s be honest—screens are everywhere. While technology has its benefits, too much screen time can lead to digital eye strain, which can cause dry eyes, blurred vision, and headaches. To help protect your child’s eyes from damaging digital screens:
- Follow the 20-20-20 rule: Every 20 minutes, have them look 20 feet away for at least 20 seconds.
- Limit recreational screen time, especially before bedtime.
- Encourage outdoor play—natural daylight has been shown to help slow the progression of nearsightedness!
Protecting Their Eyes from Injuries
From sports to science experiments, kids are constantly on the move, and accidents happen. Eye injuries are one of the leading causes of vision loss in children, but many can be prevented with protective eyewear. If your child plays sports like basketball, soccer, or baseball, get them a pair of impact-resistant sports goggles before they take the field or court.
Sunglasses Aren’t Just for Adults
UV rays from the sun can harm children’s eyes just as much as they do ours. In fact, kids’ eyes are even more sensitive to UV exposure. Parents should make sure their child wears sunglasses with 100% UVA and UVB protection whenever they’re outside, even on cloudy days.
Vision Therapy: More Than Just Glasses
If your child struggles with reading, has trouble tracking words across a page, or has frequent headaches, they might have a functional vision issue that goes beyond needing glasses. Vision therapy, a specialized program designed to train and strengthen the connection between the eyes and brain, can help vastly improve issues like eye coordination and tracking.
We are the Best Resource for Parents when it Comes to Kids’ Vision
At Family Vision Development Center, we are dedicated to protecting the visual health of our young patients. We have advanced training in specialized vision therapy techniques, plus extensive knowledge in treating the vision conditions that kids often experience. We take the time to make sure parents understand the treatment options available for their kids, and are always willing to answer important questions about their visual health. Contact our Aurora office at 630-862-2020 to schedule an appointment.
Family Vision Development Center is a full-service vision center offering innovative vision therapy services, sports vision therapy services, post-concussive vision rehabilitation, comprehensive vision exams for eyeglasses and contact lenses, management of ocular diseases including glaucoma, diabetes, macular degeneration and cataracts, and a state-of-the-art optical center offering the latest designs in eyewear.
Vision plays a vital role in our daily lives. So, when vision is compromised, it is essential to take the necessary steps to restore it as quickly as possible. Neuro-optometric rehabilitation is a highly effective and specialized approach to treating visual issues caused by certain neurological conditions. However, many people have not heard of this type of treatment and might be unsure of the benefits. Below are answers to some of the most common questions so you can make an informed decision.
What is Neuro-Optometric Rehabilitation?
Neuro-optometric rehabilitation is a personalized treatment plan that evaluates and corrects vision problems that stem from issues with the brain’s visual processing centers. This can include problems with:
- Eye movements – Difficulty focusing, tracking objects, or shifting gaze smoothly.
- Visual perception – Problems with depth perception, spatial awareness, and the ability to recognize and interpret visual information.
- Visual-motor integration – Poor coordination between the eyes and hands, impacting activities like writing, drawing, and sports.
- Visual attention – Difficulty concentrating on specific visual targets and filtering out distractions.
Who Can Benefit from Neuro-Optometric Rehabilitation?
This treatment is ideal for individuals with vision problems stemming from:
- Traumatic brain injuries (TBIs)
- Strokes
- Concussions
- Developmental delays
- Neurological diseases like multiple sclerosis or Parkinson’s disease
What are the Common Symptoms that Might Indicate a Need for Treatment?
There are a number of signs to watch out for that can indicate a vision issue that needs attention. Some of these can include:
- Reading difficulties such as slow reading speed, eye strain, skipping lines or losing your place.
- Headaches and dizziness, especially after reading, using screens, or driving.
- Poor coordination, which can include difficulty with sports, handwriting, or other activities requiring hand-eye coordination.
- Visual discomfort such as blurred vision, double vision, eye strain or sensitivity to light.
- Learning challenges like difficulty with reading comprehension, math, and other academic subjects.
What Does Neuro-Optometric Rehabilitation Treatment Involve?
Every patient is different and has their own unique requirements when it comes to their treatment plan. We have a variety of therapies that are determined during a comprehensive, in-depth evaluation. It often involves vision therapy exercises which are customized programs to improve eye movements, visual perception, and visual-motor skills. Additionally, we may use options like specialized lenses and prisms, light therapy and other tools to address issues like eye alignment, focusing, depth perception, and coordination.
Why is it Important to Work with an Optometrist who Specializes in this Treatment?
Not all optometrists are equipped to handle complex visual issues related to neurological conditions. At Family Vision Development Center, we have advanced training in neuro-optometric rehabilitation and therefore have the specialized skills and knowledge needed to identify and treat these issues in the most effective way. Our expertise ensures that our patients receive:
- Accurate diagnosis and treatment plans
- Access to cutting-edge therapy techniques and technologies
- A deeper understanding of the connection between the brain and visual system
We are here to make sure all of your important questions about this treatment are answered as thoroughly as possible, so you can feel comfortable making an informed decision about treatment. Contact us at 630-862-2020 with any additional questions or to schedule an appointment for an exam.
Family Vision Development Center is a full-service vision center offering innovative vision therapy services, sports vision therapy services, post-concussive vision rehabilitation, comprehensive vision exams for eyeglasses and contact lenses, management of ocular diseases including glaucoma, diabetes, macular degeneration and cataracts, and a state-of-the-art optical center offering the latest designs in eyewear. We are dedicated to keeping our patients comfortable and well-informed and we will explain every exam and procedure and answer all of your questions. We accept both scheduled and emergency appointments, and offer convenient financing and insurance options to ensure that high-quality vision care is available and affordable to all of our patients.
For children who wear glasses, the idea of switching to contact lenses can be exciting. Whether it’s for sports, aesthetics, or convenience, many kids ask their parents if they can make the change. But as a parent, how do you know when the time is right?
How Old is Old Enough for Switching to Contact Lenses?
There’s no hard and fast rule for when a child is ready for contact lenses—it depends more on their maturity than their age. Many recommendations suggest waiting until at least age 10, but some younger children are responsible enough to handle contacts with proper guidance. Consider whether your child consistently handles responsibilities like brushing their teeth or doing chores. If they’re not great at keeping track of their glasses, they may struggle with contacts.
Are Contact Lenses the Right Choice?
Switching to contact lenses isn’t just about convenience or appearance. Here are some additional factors that parents should evaluate when making their decision:
- Lifestyle and Activities – Contacts are ideal for kids involved in sports or activities where glasses can get in the way. For example, wearing contacts under a helmet is much easier than trying to keep glasses secure during a game.
- Eye Health – Not all children are good candidates for contact lenses. Certain eye conditions, like severe allergies or dry eye, may make contacts uncomfortable or impractical. During the exam, we can assess whether your child’s eyes are suitable to make the switch.
- Hygiene and Responsibility – Contacts require a high level of hygiene. If your child isn’t diligent about washing their hands, cleaning their contacts, and following care instructions, glasses may remain the safer option.
Important Care Instructions
If you decide that switching to contact lenses is the right choice for your child, it’s essential to teach them proper care. Start with these tips:
- Always Wash Hands – Before touching contacts, hands should be washed with soap and water and dried with a lint-free towel.
- Follow Wearing Schedules – Encourage your child to stick to the recommended wearing time. Overwearing lenses can lead to eye infections or irritation.
- Clean Lenses Properly – For reusable lenses, use the recommended solution to clean and store them. Never rinse lenses with water or saliva.
- Replace as Directed – Disposable lenses should be discarded after the recommended wear period, even if they seem fine.
- Watch for Warning Signs – Teach your child to report any discomfort, redness, or blurry vision immediately. These could be signs of an infection or other issues requiring professional attention.
Work With the Family Vision Team to Make Switching to Contact Lenses a Success
Making the switch to contact lenses can be a positive experience for many children. By carefully considering the important factors discussed above and working closely with our knowledgeable team, you can help them make a smooth and successful transition. When you visit Family Vision Development Center, we will evaluate your child’s eye health, discuss the pros and cons of the various types of contact lens choices and materials, help you decide as a family what the right choice would be for your child’s lifestyle and preferences, and even guide them through their first fitting. Of course, we will answer any questions you or your child may have so that everyone is comfortable with this new responsibility. This is an exciting and empowering time for your child and we look forward to helping during this time. To learn more or to schedule an appointment, contact our office at 630-862-2020.
Family Vision Development Center is a full-service vision center offering innovative vision therapy services, sports vision therapy services, post-concussive vision rehabilitation, comprehensive vision exams for eyeglasses and contact lenses, management of ocular diseases including glaucoma, diabetes, macular degeneration and cataracts, and a state-of-the-art optical center offering the latest designs in eyewear.
A vision therapy program is a specialized treatment designed to improve visual function or help restore normal vision. As a parent, it can be difficult to determine if your child would benefit from such a program. However, understanding the signs that indicate a need for vision therapy, along with the benefits it offers, can help you make an informed decision.
What Is Vision Therapy?
A vision therapy program is a non-invasive, customized treatment plan that helps develop or improve fundamental visual abilities. It uses targeted exercises and activities to improve visual skills such as eye tracking, focusing, eye teaming, and hand-eye coordination. Unlike corrective lenses or surgery, vision therapy focuses on training the brain and eyes to work together effectively.
Signs Your Child May Benefit from a Vision Therapy Program
Vision disorders are not always obvious, but there are some signs that parents can watch for that can indicate that an issue exists. If your child struggles with any of the following, a vision therapy program might be worth exploring:
- Learning Difficulties – Trouble reading, frequent skipping of words or lines, or reversing letters could signal a vision issue rather than a learning disability.
- Poor Hand-Eye Coordination – Difficulty with tasks like catching a ball or handwriting may indicate visual-motor integration issues.
- Struggling with Focus – Signs include frequent rubbing of the eyes, headaches, or inability to concentrate on close-up tasks.
- Double Vision or Blurred Vision – These symptoms can make reading and other activities challenging.
- Strabismus or Amblyopia – Conditions like crossed eyes or a “lazy eye” often benefit from vision therapy, helping to align and strengthen the eyes.
- Behavioral Changes – Frustration, avoiding schoolwork, or withdrawing from activities may result from unaddressed vision problems.
Benefits of a Vision Therapy Program
A vision therapy program can offer numerous advantages for children facing visual challenges:
- Improved Academic Performance – Enhanced reading and comprehension skills often lead to better grades and a boost in confidence.
- Better Focus and Attention – Exercises to strengthen focusing abilities can reduce distractions and fatigue during tasks.
- Corrected Vision Issues – A vision therapy program can address underlying problems, helping to improve conditions like amblyopia or convergence insufficiency.
- Enhanced Athletic Performance – Better hand-eye coordination and depth perception translate to improved sports abilities.
- Greater Confidence – Success in vision therapy often results in increased self-esteem and a more positive attitude toward learning and activities.
What to Expect in a Vision Therapy Program
At Family Vision Development Center, we tailor each vision therapy program to meet your child’s unique needs. During an initial evaluation, we will perform comprehensive tests to identify visual deficits. From there, a treatment plan will be developed, incorporating tools like lenses, prisms, or computer-based exercises. Regular progress assessments help to ensure the program adapts to your child’s development.
Restoring Normal Vision and Beyond
Vision therapy can be transformative for children, helping them to overcome challenges and achieve their full potential. By addressing the root causes of vision problems, a specialized vision therapy program supports not only better eyesight but also improved learning, confidence, and quality of life. Our dedicated team has advanced training and extensive knowledge in a wide variety of vision therapy techniques so we can address each patient’s individual needs and answer all of your important questions. Contact our office at 630-862-2020 to find out more or to schedule a consultation.
Family Vision Development Center is a full-service vision center offering innovative vision therapy services, sports vision therapy services, post-concussive vision rehabilitation, comprehensive vision exams for eyeglasses and contact lenses, management of ocular diseases including glaucoma, diabetes, macular degeneration and cataracts, and a state-of-the-art optical center offering the latest designs in eyewear.
As the new year begins, many of us are setting resolutions to improve our lives—whether it’s eating healthier, exercising more, or managing stress. One resolution that often gets overlooked, but is just as essential, is prioritizing proper eye care. Your vision is one of your most vital senses, and taking steps to protect it now can pay off for years to come.
Why Vision Health Should Top Your Resolution List in the New Year
Your eyes play a crucial role in your daily life, from enjoying beautiful scenery to working and connecting with loved ones. Yet, eye health is often taken for granted—until something goes wrong. Here’s why it’s time to change that mindset:
- Early Detection of Issues – Regular eye exams can catch problems like glaucoma, macular degeneration, or diabetic retinopathy before they lead to serious complications.
- Improved Overall Health – Did you know your eyes can reveal clues about your overall health? Eye exams can detect signs of conditions like hypertension, diabetes, or high cholesterol.
- Enhancing Quality of Life – Proper eye care helps ensure you maintain clear vision, reducing the risk of falls, accidents, or difficulty performing everyday tasks.
Regular Eye Exams: A Simple Resolution with Big Rewards
The beauty of making eye care a priority in the new year is that it’s easy to implement. Scheduling an annual comprehensive eye exam is a straightforward way to stay on top of your vision health. During these exams, we will check your eyes for:
- Visual acuity and refractive errors (e.g., nearsightedness or farsightedness).
- Eye pressure and optic nerve health to screen for glaucoma.
- Signs of eye diseases or systemic health conditions.
Plus, routine checkups allow us to update your prescription as needed, which ensures that you’re seeing as clearly as possible.
Simple Habits to Protect Your Vision All Year
In addition to regular eye exams, adopting a few simple habits can help protect your vision throughout the year:
- Wear UV-blocking Sunglasses – Protect your eyes from harmful ultraviolet rays when outdoors.
- Take Screen Breaks – Follow the 20-20-20 rule: every 20 minutes, look at something 20 feet away for 20 seconds.
- Eat Eye-Healthy Foods – Incorporate foods rich in vitamins A, C, and E, as well as omega-3 fatty acids, into your diet.
- Use Protective Eyewear – Shield your eyes during activities like sports or home improvement projects.
Visit Family Vision Development Center for Year-Round Vision Care
Make this the year you commit to protecting one of your most precious assets—your sight. At Family Vision Development Center, we are dedicated to helping our patients of all ages achieve healthy vision all year long. Along with our comprehensive vision exams that help us detect and correct vision problems as they arise, we also have an extensive selection of designer frames and lenses in our state-of-the-art optical center. We’ll help you select the perfect choice that not only improves your vision but compliments your lifestyle and needs.
Additionally, our vision therapy programs can help correct many common binocular vision disorders, can restore proper vision following a concussion or head injury, and can even help athletes sharpen their skills and improve their game on the court or field. Reach out to get the new year started right – call us at 630-862-2020 to schedule an appointment!
Family Vision Development Center is a full-service vision center offering innovative vision therapy services, sports vision therapy services, post-concussive vision rehabilitation, comprehensive vision exams for eyeglasses and contact lenses, management of ocular diseases including glaucoma, diabetes, macular degeneration and cataracts, and a state-of-the-art optical center offering the latest designs in eyewear. We are dedicated to keeping our patients comfortable and well-informed and we will explain every exam and procedure and answer all of your questions. We accept both scheduled and emergency appointments, and offer convenient financing and insurance options to ensure that high-quality vision care is available and affordable to all of our patients.
A head injury or concussion can happen at any time. This time of the year brings icy and slippery roads and sidewalks which can lead to auto accidents or increased risks of slips and falls. Winter activities like ice skating, hockey or snowmobiling bring with them the risk of falls or collisions. And when kids are home on school break, being cooped up indoors in small spaces can lead to roughhousing and accidents. A head injury, even a seemingly minor one, can have lasting effects on your vision. However, the signs of a vision impairment are not always obvious. Understanding and recognizing these warning signs is crucial because untreated vision problems can lead to long-term complications and affect quality of life.
Why Vision Problems Are Common After a Head Injury
The brain and eyes work together, with different areas controlling aspects like eye movement, focusing, and visual processing. When the brain experiences trauma, it can disrupt these functions, leading to vision issues. This is especially true in cases of traumatic brain injuries (TBI) or concussions, where even a mild impact can have lasting effects on vision.
Watch for These Vision Problems Following a Head Injury
There are many common vision issues that can occur after experiencing a head injury. If you experience any of the following symptoms, it is essential to get care as quickly as possible.
- Blurred or double vision – Blurred vision can indicate issues with the brain’s processing ability, while double vision often points to problems with eye alignment or focus.
- Difficulty with Eye Tracking or Focusing – Challenges in following moving objects or quickly changing focus can result from damage to areas of the brain controlling eye movements.
- Light Sensitivity – Increased sensitivity to light is a common post-head injury symptom and can make it difficult to function in well-lit environments.
- Frequent Headaches or Eye Strain – Vision-related headaches may indicate your eyes are working harder than usual, signaling potential issues with focusing or alignment.
- Loss of Peripheral Vision – Reduced peripheral vision or “tunnel vision” may suggest damage to specific areas of the brain involved in spatial awareness and side vision.
- Difficulty with Balance or Depth Perception – A brain injury can impair depth perception, affecting coordination and making simple tasks like walking on uneven ground challenging.
- Reading and Comprehension Issues – Trouble reading, focusing on text, or staying on a single line can stem from visual processing issues, often noticed only when concentrating on small print or digital screens.
Family Vision Development Center Provides Concussion Care for Vision Issues After a Head Injury
At Family Vision Development Center, we provide exceptional post-concussive vision rehabilitation care. Our professional team has advanced training in neuro-optometric vision rehabilitation, which means we understand these types of injuries and we can provide the treatment needed to restore proper vision. Using customized, therapeutic eye exercises, our specialized vision therapy programs are an extremely effective way to retrain the eyes and brain in order to recover normal visual skills after a head injury.
We encourage anyone who has experienced any kind of head trauma, no matter how seemingly insignificant, to visit us for an evaluation. Full symptoms may not appear for days, weeks, months or years following an incident but we can help diagnose and correct any issues right away, in order to protect your long-term healthy vision. Contact us for additional information or to schedule an appointment by calling 630-862-2020.
Family Vision Development Center is a full-service vision center offering innovative vision therapy services, sports vision therapy services, post-concussive vision rehabilitation, comprehensive vision exams for eyeglasses and contact lenses, management of ocular diseases including glaucoma, diabetes, macular degeneration and cataracts, and a state-of-the-art optical center offering the latest designs in eyewear.
Stress is a normal part of life, but chronic stress can have serious effects on your physical health, including your eyesight. We often think of stress as something that affects our mental well-being. But, its impact on our vision is also significant. Understanding how stress can affect your vision can help you take proactive steps to protect your eyes and overall visual health.
How Stress Can Affect Vision
Those who suffer from stress can see the effects manifest in many ways, including:
Eye Strain and Fatigue – Prolonged stress often leads to physical tension, which includes the muscles around your eyes. When you’re stressed, you might squint or tighten these muscles, causing discomfort and eye fatigue.
Blurry Vision – Stress can make it difficult for your eyes to focus properly, which can lead to occasional blurry vision. It may also affect your peripheral vision, making it harder to see objects on the side. Relaxation can help these issues, but chronic stress can make them occur more frequently.
Dry Eye Syndrome – High stress levels can reduce your body’s ability to produce enough tears to keep your eyes lubricated. This can result in a condition called dry eye syndrome, which is characterized by a scratchy sensation, redness, and irritation in the eyes.
Eye Twitching – Known as myokymia, stress-induced eye twitching can be uncomfortable and distracting. It’s usually harmless but can persist for days or even weeks, especially if stress levels remain high.
Headaches and Migraines – Stress can trigger tension headaches or migraines, which can cause pain behind the eyes, sensitivity to light, and temporary vision disturbances such as flashes or spots.
Increased Risk of Vision Conditions – Chronic stress can contribute to more serious conditions, including central serous retinopathy, where fluid accumulates under the retina, leading to distorted vision. Additionally, it may speed up the development of eye diseases like macular degeneration or glaucoma.
Stress-Relieving Tips to Protect Your Vision
When stress levels are too high, the serious problems can set in. Thankfully, there are proactive ways to form healthy habits and relieve stress in order to establish long-term healthy vision.
- Practice the 20-20-20 Rule – Every 20 minutes, look at something 20 feet away for at least 20 seconds. This helps reduce eye strain and allows your eye muscles to relax.
- Manage Screen Time – Limiting screen time is essential to avoid excessive eye strain. Make use of blue light filters, adjust screen brightness, and ensure you’re sitting at a comfortable distance from screens.
- Stay Hydrated – Drinking plenty of water keeps your body and eyes hydrated, which helps reduce dry eye symptoms. If you’re in a particularly dry environment, consider using a humidifier.
- Try Relaxation Techniques – Incorporate deep breathing, meditation, or yoga into your daily routine to reduce overall stress levels. These activities relax the body, reduce muscle tension around the eyes, and help with focus.
- Optimize Your Workspace – Ensure your workspace is well-lit, avoiding glare and excessive brightness. Also, maintain a comfortable posture and position your computer monitor at eye level to reduce eye strain.
- Take Frequent Breaks – If your job requires long hours of reading or screen use, schedule short breaks to stand up, stretch, and walk around. This helps both your body and eyes recover from continuous focus.
- Get Enough Sleep – Sleep is crucial for eye health. A lack of sleep can exacerbate stress and cause red, irritated eyes and blurry vision. Aim for 7–8 hours of quality sleep each night.
- Eat a Balanced Diet – Certain nutrients support eye health, including vitamins A, C, and E, as well as omega-3 fatty acids. Incorporate foods like leafy greens, nuts, and fish into your diet to support your vision.
Visit Family Vision Development Center for All Your Eyecare Needs
Stress management is essential for overall health, and your eyes are no exception. By taking these steps to reduce stress and protect your vision, you can keep your eyes healthy and your vision clear. Along with the above tips, it is also essential to have regular vision exams. These exams allow us to catch any potential eye health issues early and provide the appropriate treatment. This is especially important for stress-related vision problems, as we can help monitor and manage symptoms. Contact our office at 630-862-2020 to learn more or to schedule an appointment.
Family Vision Development Center is a full-service vision center offering innovative vision therapy services, sports vision therapy services, post-concussive vision rehabilitation, comprehensive vision exams for eyeglasses and contact lenses, management of ocular diseases including glaucoma, diabetes, macular degeneration and cataracts, and a state-of-the-art optical center offering the latest designs in eyewear.
